Stop Stressing About Goals and Start Living Intentionally
Stop Stressing About “Perfect” Goals and Start Living Intentionally We all do it. Every year, we sit down with a fresh notebook (or a shiny new goal setting app) and vow to “finally” achieve all our dreams. We meticulously craft elaborate resolutions, promising ourselves to finally conquer that marathon, learn a new language, and become…
A Key Factor In Preparing For Your Harvest
It’s that time of year again – the harvest season. A time of plenty, of abundance, of reaping what we’ve sown. But before we can enjoy the fruits of our labor, we must first prepare. And one of the most important aspects of this preparation is learning to let go. Fall is the season to…
Self-Care Saturday: A Guide for Black Men
Self-care isn’t just about pampering…it’s a crucial aspect of maintaining overall well-being. For Black men, who often face unique challenges, self-care is even more essential. This Saturday dedicate some time to yourself and explore some practical self-care tips. 1. Nourish Your Body 2. Move Your Body 3. Nurture Your Mind 4. Connect with Others 5.…