Healing * Inspiration * Self-Care
We all know them. Two brothers, both sharp, both driven. Let’s call them Marcus and David. Marcus and David grew up in similar circumstances, hustled through school, and clocked endless hours at their demanding corporate jobs. They did everything “right.” Showed up early, stayed late, networked, sacrificed family time for career ladders. Yet, as the …
The Year Isn’t Over: How to Make Q4 Your Best Quarter Yet Brother, if 2025 has felt like a heavyweight fight…if you’ve been knocked down, felt the burn of burnout, and those big goals you set in January feel impossibly far away…I want you to take a deep breath. You are not alone. And the …
Brother, take a breath. Look at the calendar. We’re officially halfway through 2025. Six months have flown by. Six months of grinding, leading, building, and navigating the unique pressures that come with being a Black man striving for excellence. You’ve achieved a lot, no doubt. But in the relentless pursuit of impact, it’s easy to …
Stop Stressing About “Perfect” Goals and Start Living Intentionally We all do it. Every year, we sit down with a fresh notebook (or a shiny new goal setting app) and vow to “finally” achieve all our dreams. We meticulously craft elaborate resolutions, promising ourselves to finally conquer that marathon, learn a new language, and become …
It is Back To School Season. This is the time of year when we normally see the younger generations excitedly preparing for a new year of education and learning lessons. Adults are also reminded of their school years, and what they learned in school before graduating from high school. It is also a reminder of …
10 Ways to Support Your Child’s Mental Health During the Back To School Season As summer winds down and the Back To School season approaches, it’s not uncommon for both parents and children to experience a mix of excitement and anxiety. For children, the transition back to school can trigger a range of emotions, from …
Fall is the perfect season for reflection and doing a reset if needed. This year is almost over. Have you accomplished most of your 2022 goals? Are you wondering where all of the time went? Do you feel anxious about the time that is left in this year, and your ability to make the most …
Russell J. Ledet, M.D., Ph.D., M.B.A. is an amazing example of the power of believing in you and your dreams. I am still in awe at the powerful moment in his viral video when he told himself “I am proud of you Black man!” after matching for his triple board residency in pediatrics, general psychiatry, and child and …
The question for this month is: “What seeds are you planting?”This is a timely question because we celebrate Father’s Day in June.But this is not only a question for fathers…it is for every man. The seeds a Black man can plant in his lifetime can be representedby his children. The seeds you are planting during your …
Happy Anniversary to The Sid Center! June 19, 2022 is a day full of celebrations.Today is a celebration of liberation. It is Father’s Day. It is Juneteenth.It is also The Sid Center’s Anniversary!The business birthday of The Sid Center on Juneteenthis intentional, because we are committed to thehealing, wholeness and liberation of Black men and …
This year is almost halfway over!It is time to check in on your progress. Are you on track to accomplish your goals for 2022?Do you need to adjust your goals?Do you need to create new goals?It is important to evaluate where you have been,and where you are to get to where you want to go.But …
